A fool gives full vent to anger, but a wise person quietly holds it back A hot-tempered person starts fights and gets into all kinds of sin. Proverbs 29:11,22
Lots of people have the power to hurt or frustrate me. But whether or not I express my anger when they do is my choice. People don't "make me" angry; I allow myself to express my anger. No one else can make me respond aggressively or inappropriately ...